Self-Harm
Mayo Clinic-Self Injury
Self injury and cutting information from the Mayo Clinic: when to see a doctor, causes, risk factors, prevention and treatment.
Calm Harm App
Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Dr. Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT).
For Teens: Visit Website
Parent/caregiver information
Cornell Research Program on Self Injury and Recovery: what you need to know
General Guidelines for Adults: Visit Website
Student Information
General Information on Self Injury-Cornell University: Visit Website
S.A.F.E Alternatives
SAFE alternatives is a nationally recognized treatment approach designed to help all to achieve an end to self-injurious behavior.
